I was reading a book the other day that talked at length about “Impostor Syndrome” and it definitely rang a bell with me. Impostor syndrome (also known as impostor phenomenon or fraud syndrome) is a term coined in 1978 by clinical psychologists Dr. Pauline R. Clance and Suzanne A. Imes referring to high-achieving individuals marked by an inability to internalize their accomplishments and a persistent fear of being exposed as a “fraud”. “Impostor syndrome can be defined as a collection of feelings of inadequacy that persist even in face of information that indicates that the opposite is true. It is experienced internally as chronic self-doubt, and feelings of intellectual fraudulence.” (Caltech Counseling Center) Basically it means that you have feelings that you’re not good enough, smart enough, successful enough and that you are only posing as such when the total opposite is true. Although this is also true of men, women tend to experience these feelings more profoundly especially if they struggle with low self-esteem and self-worth. The enemy likes to lay huge guilt trips on us: we’re not good enough mothers and wives and that inner voice whispers loudly at us as we look in the mirror that we’re not pretty enough, or worthy enough for love. For you gals who really struggle with feelings of inadequacy and low self-worth here are some encouraging verses that tell us that God loves us for WHO WE ARE in Him. We are created Masterpieces in His eyes!
Ephesians 2:10 “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”
Isaiah 64:8 “Yet you, Lord, are our Father. We are the clay, you are the potter; we are all the work of your hand.”
Psalm 139:14 “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”
Psalm 46:5 “God is within her, she will not fall; God will help her at break of day.”
Psalm 28:7 “The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.”
Psalm 5:8 “Lead me, Lord, in your righteousness because of my enemies—make your way straight before me.”
Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
1 Peter 5:6 “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.”
Psalm 9:1 “I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds.”
Luke 1:45 “Blessed is she who has believed that the Lord would fulfill his promises to her!”
1 Peter 3:3-4 “Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight.”
Psalm 143:8 “Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.”
Colossians 2:10 “and in Christ you have been brought to fullness. He is the head over every power and authority.”
Proverbs 31:10-31 “A wife of noble character who can find? She is worth far more than rubies. Her husband has full confidence in her and lacks nothing of value. She brings him good, not harm, all the days of her life. She selects wool and flax and works with eager hands. She is like the merchant ships, bringing her food from afar. She gets up while it is still night; she provides food for her family and portions for her female servants. She considers a field and buys it; out of her earnings she plants a vineyard. She sets about her work vigorously; her arms are strong for her tasks. She sees that her trading is profitable, and her lamp does not go out at night. In her hand she holds the distaff and grasps the spindle with her fingers. She opens her arms to the poor and extends her hands to the needy. When it snows, she has no fear for her household; for all of them are clothed in scarlet. She makes coverings for her bed; she is clothed in fine linen and purple. Her husband is respected at the city gate, where he takes his seat among the elders of the land. She makes linen garments and sells them, and supplies the merchants with sashes. She is clothed with strength and dignity; she can laugh at the days to come. She speaks with wisdom, and faithful instruction is on her tongue. She watches over the affairs of her household and does not eat the bread of idleness. Her children arise and call her blessed; her husband also, and he praises her: “Many women do noble things, but you surpass them all.” Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised. Honor her for all that her hands have done, and let her works bring her praise at the city gate.”
Proverbs 3:15-18 “She is more precious than rubies; nothing you desire can compare with her. Long life is in her right hand; in her left hand are riches and honor. Her ways are pleasant ways, and all her paths are peace. She is a tree of life to those who take hold of her; those who hold her fast will be blessed.”
Song of Songs 4:7 “You are altogether beautiful, my darling; there is no flaw in you.”
2 Timothy 1:7 “For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
Ephesians 2:19-22 “Consequently, you are no longer foreigners and strangers, but fellow citizens with God’s people and also members of his household, built on the foundation of the apostles and prophets, with Christ Jesus himself as the chief cornerstone. In him the whole building is joined together and rises to become a holy temple in the Lord. And in him you too are being built together to become a dwelling in which God lives by his Spirit.”
Joshua 1:5 “No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you.”
Romans 5:1-5 “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we boast in the hope of the glory of God. Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.”
Psalm 27:14 “Wait for the Lord; be strong and take heart and wait for the Lord.”
Psalm 73:26 “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”
1 Chronicles 16:11 “Look to the Lord and his strength; seek his face always.”
Isaiah 43:1 “But now, this is what the Lord says—he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.™
I know that my kids get a kick out of my husband and my feeble attempts at understanding and mastering technology that to them is already “old and obsolete”. My husband would probably much rather go back in time before Smartphones, computers and ATM machines were invented to rotary phones and handwritten letters. As he said yesterday to the little gal at Best Buy when we bought new phones for ourselves, “My last phone was NOT SO SMART!”
Lynn Dove's Journey Thoughts 